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How to go from Overthinking into Action
Manage episode 462065250 series 2886202
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The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability.
• Discusses the prevalence of overthinking and inaction
• Explores root causes: fear of failure, perfectionism, overwhelming goals
• Outlines the impacts of inaction: missed opportunities and wasted time
• Introduces three actionable hacks: starting small, focusing on progress, creating accountability
• Encourages listeners to take one small actionable step towards their goals
Take actionable steps to break the cycle of inaction by finding a coach or mentor.
Розділи
1. How to go from Overthinking into Action (00:00:00)
2. Breaking Through Inaction (00:00:04)
3. Taking Action and Making Progress (00:14:04)
82 епізодів
Manage episode 462065250 series 2886202
Give us feedback,suggestion or make a request
The episode tackles the pervasive issue of inaction and offers practical strategies to overcome it. Listeners discover the root causes of inaction, including fear, perfectionism, and overwhelming goals, and learn three hacks to take action and achieve their dreams—starting small, focusing on progress, and creating accountability.
• Discusses the prevalence of overthinking and inaction
• Explores root causes: fear of failure, perfectionism, overwhelming goals
• Outlines the impacts of inaction: missed opportunities and wasted time
• Introduces three actionable hacks: starting small, focusing on progress, creating accountability
• Encourages listeners to take one small actionable step towards their goals
Take actionable steps to break the cycle of inaction by finding a coach or mentor.
Розділи
1. How to go from Overthinking into Action (00:00:00)
2. Breaking Through Inaction (00:00:04)
3. Taking Action and Making Progress (00:14:04)
82 епізодів
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