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5. The 3 Step Process that will GUARANTEE You Reach Any Goal
Manage episode 365447308 series 3475812
Вміст надано Wendy Amara. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Wendy Amara або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode - "The 3 Step Process that will GUARANTEE You Reach Any Goal." Master Coach Wendy shares some valuable insights on what it really takes to reach your Goals.
She explains the 3 STEP process that will guarantee you will reach your GOAL, no matter what. No matter the circumstances, no matter the goal, no matter the challenges along the way.
This is the Formula for actually making your Goals happen! For real.
She outlines each step and explains how our human brain will try and stop us along the way.
Step 1- Managing our Mindset. Wendy explains how this is foundational to achieving our goals. An unmanaged mind will always get us more of the same. But once we learn to manage our mind, we can use our thoughts to create new beliefs that help us reach our goals faster and with more ease. Once you start learning mindset work and thought work, you realize you are really the one in control of your thoughts.
Step 2- Taking Consistent Action. Wendy explains that taking consistent action is like getting in the water if you want to learn to swim. You have to take action on your goals. If you don't move and take direct action, you will never reach your goals.
She also explains what she means by consistency. Consistency is going to look different for you on different days, but the important thing is to keep moving forward.
Step 3- Don't stop until you get there. Your brain is going to try to get you to quit. The thing you want is outside your comfort zone. Building it will require you to grow emotionally and mentally. This growth process literally causes your brain to experience growing pains. Your brain does not want to feel uncomfortable. This is why so many people quit. They can not stand the feelings of uncertainty and doubt that overtake them. Getting committed to your goal, and staying committed to it, no matter what, will guarantee you actually reach it.
On this 5th episode, Wendy explains:
• The importance of mindset management and learning the way of Being that will sustain you reaching your goal.
• One important question to ask yourself in order to start practicing thought work.
• Taking Consistent action toward your goal is what will move you closer to it everyday.
• Your 100% doesn't have to look the same everyday.
• Most people give up on their goals way too quickly.
• Persistence is key. Don't give up until you achieve your goals, even if it takes longer than expected.
• The formula for reaching any goal is pretty simple to understand, but can be difficult to implement!
• Everyone's path to success is different. You get to keep going until you have created your own path.
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