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The Little Book of Divorce Survival review
Manage episode 443017153 series 3329757
Вміст надано Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women |. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Lorene Roberts | Root Cause Therapist | Life Reinvention | Women of Wisdom | Mature Women | Inspirational Women | або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
- Healing and Growth After Divorce: Lorene Roberts' work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.
- Holistic Approach to Well-being: Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and support systems.
- Personal Transformation: Roberts' own experiences with trauma and divorce inform her approach, emphasizing the transformative power of self-discovery, setting boundaries, and creating a new narrative for one's life.
About Lorene Roberts:
- Professional Background: Holistic Counselor, Root Cause Therapist, Transformation Mentor, Author, Podcast Host (“WOW- Love Light Inspire”)
- Areas of Expertise: Divorce recovery, trauma healing, emotional and sexual abuse recovery, narcissism, self-development, mindset
- Personal Experience: Roberts is a survivor of childhood neglect and an emotionally and sexually abusive marriage. She credits these experiences with shaping her passion for helping others overcome similar challenges.
- Approach: Roberts emphasizes practical advice, emotional support, and a holistic approach to healing.
About "The Little Book of Divorce Survival":
- Purpose: Provides a practical and emotionally supportive guide to navigating the challenges of divorce.
- Target Audience: Primarily aimed at women going through divorce.
- Key Chapters:Understanding Divorce: Explores common reasons for divorce and the emotional stages involved.
- Establishing a Support System: Emphasizes the importance of friends, family, support groups, and professional help.
- Financial Recovery: Offers guidance on managing finances, protecting credit, and building a secure financial future.
- Co-Parenting and Boundaries: Provides advice on setting healthy boundaries with ex-spouses, friends, and family.
- Redefining Relationships: Explores navigating friendships, dating after divorce, and building healthy relationships.
- Finding Closure and Moving Forward: Focuses on forgiveness, letting go, creating a new narrative, and embracing the future.
Important Quotes:
- On the purpose of the book: "Why This Book is Different… I have not written it from my personal viewpoint but have blended emotional support with practical advice, creating a holistic guide to healing."
- On self-reliance: "You are the only one who can save yourself: While support from friends, family, and professionals is crucial, the ultimate responsibility for your healing lies with you."
- On healing: "You may not be able to move on now, but you will eventually: Healing is a process, and it's okay to take y
Learn More about Lorene:
https://bio.site/loreneroberts
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https://lovelightinspire.com/
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