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Manage episode 273634749 series 2577257
Вміст надано WorkLife Stories. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією WorkLife Stories або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr Sarah Vohra, consultant psychiatrist and author of The Mind Medic explains some simple and practical ways to help us live a calmer, happier life. She talks about the strain that COVID19 has placed on our mental wellbeing and shares some of the positives that we can take away too.
47 епізодів
Поширити
Manage episode 273634749 series 2577257
Вміст надано WorkLife Stories. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією WorkLife Stories або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr Sarah Vohra, consultant psychiatrist and author of The Mind Medic explains some simple and practical ways to help us live a calmer, happier life. She talks about the strain that COVID19 has placed on our mental wellbeing and shares some of the positives that we can take away too.
47 епізодів
Усі епізоди
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