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EP #361: How to Sleep Better in Midlife with Morgan Adams
Manage episode 424566331 series 2882393
This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams.
Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently.
Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Sleep can be a huge problem for midlife women and can have surprising negative health effects.
Learn more: https://suzyrosenstein.com/podcast/ep-361-how-to-sleep-better-in-midlife-with-morgan-adams/
380 епізодів
EP #361: How to Sleep Better in Midlife with Morgan Adams
Women in the Middle®: Loving Life After 50 - Midlife Coach Podcast
Manage episode 424566331 series 2882393
This week’s episode is about how to sleep better in midlife with special guest, Morgan Adams.
Morgan Adams is a holistic sleep coach for women who struggle with getting a good night's sleep consistently.
Her goal is to help women feel better and live better, and the key to both begins with a good night's sleep. Sleep can be a huge problem for midlife women and can have surprising negative health effects.
Learn more: https://suzyrosenstein.com/podcast/ep-361-how-to-sleep-better-in-midlife-with-morgan-adams/
380 епізодів
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