2024 - Week 43 - Give Thanks!

Why Struggle? Podcast w Barbara J. Faison

Вміст надано Barbara J. Faison. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Barbara J. Faison або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

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2024 - Week 43 - Give Thanks

Yep, we are in the gratitude space again!

Most days when I journal I write down something I’m grateful for and it can range from health, being mobile with limited pain, my hubby, TD, family and more. I spoke about some of the science behind having a gratitude practice in Episode 38, Gratitude Practice.

Even without the science, I can feel the difference when I choose to be grateful. As I was preparing to post this episode, I had issues with opening up the software program I use to post my podcast… and I still give thanks. And I realized a few days ago that I mislabeled a few of my podcasts earlier this year.

I give thanks that I wasn’t as bothered as I would have been in the past when the technology didn’t behave as I liked and when I made errors with labeling the podcast episodes. My mantra, “It’s not that serious or important.”

I am also grateful that I have a newsletter and that I can post the podcast in other places other than just the audio version. It will all work out. And for that simple statement I truly give thanks.

A few things I feel grateful for today are a chiropractic adjustment, walking in the sun by the Chattahoochee River, and French Vanilla cappuccino.

I hope you enjoy this Gratitude Practice that reminds me that gratitude is an attitude and a practice.

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#Religion #Barbara J Faison