Is Your Heart Controlling Your Pain? The Surprising Science of Heart-Brain Connection | 1x69
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In this episode of *While We Were Distracted*, we dive into the fascinating science behind the heart-brain connection and its impact on pain perception. Did you know your heart has its own neural network—40,000 neurons in what’s called the intrinsic cardiac nervous system? We explore how your heart “talks” to your brain, using pathways like the vagus nerve, and how this communication might actually influence how much pain you feel.
From heart rhythm coherence to the mind-blowing concept of “pain modulation,” this episode uncovers how your heart does more than pump blood; it might just be controlling your experience of pain and emotions. Join us as we explore the hidden power of your heart and what this means for both science and wellness.
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