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"Loving Life at 50 Plus: Embracing Aging with Humor and Wellness - Interview with Author Maria Sabando"
Manage episode 361746836 series 3438746
Вміст надано Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Terri L Kellums & Amanda Kieper, Terri L Kellums, and Amanda Kieper або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Welcome to our latest episode, where we talk to Maria Sabando, author of 'Loving Life at 50+, Embracing Aging with Humor and Wellness.' In this interview, Maria shares how her unique perspective on aging has helped her find joy through humor and wellness.
Discover how to live your best life after 50 by embracing self-care practices like cooking, yoga, makeup, and more. Maria also offers insights on managing menopause and building meaningful relationships during this phase of life
Learn how Maria's personal journey led her to write her book and inspire others to embrace aging with positivity. She also discusses how making small changes in your daily routine can lead to big improvements in your overall well-being
SUMMARY: Join us for this uplifting conversation about embracing aging with humor and wellness. Listen now to gain valuable tips and insights on how to live your best life at 50 plus. Don't forget to subscribe and share with your friends!
You can find Maria on Instagram her website, and on FACEBOOK
Pre-Order her book on Amazon or Barnes & Noble
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