Authenticity & True Belonging UPLIFT Teen Yoga podcast

1y ago 49:51

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What if you started to get to know the purest version of yourself? And then, you chose to share it with the world… You might find this to be one of the most rewarding and bravest journeys you embark on, and you would be so right! For this episode, allow UPLIFT Certified Teen Teachers Adrianna, and Maggie be your guide to a deeper sense of truth and authenticity. Let them remind you that you are worthy of feeling connected to your truest self. You are allowed to get to know yourself more. And it’s okay to love who you are!

ADRIANNA & MAGGIE ALSO TALK ABOUT:

Inner child connections.
The joy of imagination.
The authenticity of childhood.
Identifying as LGBQT+.
When the feeling of embarrassment starts creeping in.
Stuffing down emotions.
Searching for praise from others.
Trying to fit in.
What we do when we are out of alignment.
Hearing the inner voice of authenticity grow louder.
Tuning into yourself for answers.

RESOURCES:

UPLIFT COMMUNITY:

12 епізодів