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Good Inside by Dr. Becky; Book Review Pt 1
Manage episode 445832754 series 3545134
Вміст надано Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Coach Alisa Mortensen- Undo damage, Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU!, Coach Alisa Mortensen- Undo damage, and Redo authentic connection for guaranteed healing. IT ONLY TAKES YOU! або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Dr. Becky shows us how two things are true.
1- We are not how we have been acting AND
2- We can and want to do better!
My favorite line in the book is
"self- care is all about getting good at REPAIR"
That is what my focus is on as a parent and leader coach!
I also believe it's never too late. Learn how now PRESS PLAY ▶
UndoRedo is what I call the process of revival, renewing, recommitting... hard to navigate through without guidance.
I GOT YOU!
Don't struggle like I did.
I studied relationships and learned what works best. Then I implemented it in my own messed up world and saw the magic unfold.
✨IT REALLY WORKS
Since then I have helped so many others do the same.
Get into my next session of the UndoRedo Course
or
Join me on a call to learn what it could do for your situation by answering a few questions to see if it is a good fit.
lifecoachalisa.com
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