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Two Gi's In A Pod - Episode 005 - "Sick, hurt or injured?"
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Вміст надано Two Gi's in a Pod. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Two Gi's in a Pod або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week Charles and Josh discuss injuries in BJJ. How do you know when you're injured? Are you just hurt? Are you overtrained? They discuss how to adapt your style with injuries, how to stay positive if you're injured. Charles goes on a rant and Josh gives us his theory about why some people progress quicker than others...
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