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Surviving the Holidays
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Manage episode 390251624 series 3505860
Вміст надано Natalie Jambazian & Adrine Davtyan, Natalie Jambazian, and Adrine Davtyan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Natalie Jambazian & Adrine Davtyan, Natalie Jambazian, and Adrine Davtyan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this podcast episode, we navigate the art of surviving the holiday season, offering strategies to thrive amidst the festivities. From managing family dynamics and setting boundaries to embracing self-care during this hectic time, join us for insightful tips and relatable anecdotes to make your holidays not just bearable, but truly enjoyable. Whether you're tackling seasonal stress, grief and loss or seeking a mindful approach to celebrations, this episode is your guide to not just surviving, but thriving during the holidays.
19 епізодів
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