#103 Steph Claire Smith: Intimacy Challenge, Bounce-Back Culture and Failed Sleep Routines

Two Doting Dads with Matty J & Ash

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11d ago 50:23

MP3•Головна епізоду

Steph Claire Smith is an entrepreneur, health influencer, and co-founder of KIC, a holistic wellness platform offering fitness, nutrition, and mindfulness programs.

As a working mother, Steph and her husband, Josh, have embraced a unique family dynamic in which Josh stays home to care for their four-year-old son, Harvey.

Steph’s journey into motherhood and her commitment to a balanced and realistic approach to wellness have strengthened her influence, inspiring a large community on social media.

Steph chats about the balance of managing work life with home life, sleep routines, toxic "bounce-back culture" after having a baby and committing to a 30-day intimacy challenge with your partner.

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kicapp.com or download the app from the App Store and Google Play Store

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https://www.penguin.com.au/books/two-doting-dads-9781761346552

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107 епізодів

#Parenting #Comedy #Matt Johnson #Matty J