We all dream. Every night. Whether we remember them or not. And maybe — just maybe — those dreams aren’t random, ridiculous, or irrelevant. Maybe they’re trying to tell us something we’re too distracted, too busy, or too burned out to hear while we’re awake. Here to help us decode the language of dreams is Dr. Bonnie Buckner — founder of the International Institute for Dreaming and Imagery®, executive coach, faculty director at GWU’s Center for Excellence in Public Leadership, and author of The Secret Mind: Unlock the Power of Your Dreams to Transform Your Life . She’s spent her career teaching people how to use dreaming and imagery for personal growth, leadership, and creative breakthroughs . We explore: Why your dreams are worth paying attention to (even the weird ones) The science and strategy behind using dreams for personal development How feelings and subconscious wisdom can point to answers What to do if you don’t remember your dreams Why slowing down might be the key to speeding up your clarity Because what if the clarity you're chasing isn't out there — it's already in you, waiting for you to slow down, shut off, and tune in? Connect with Bonnie: Website: https://bonniebuckner.com/ Book: https://bonniebuckner.com/the-secret-mind/ IG: https://www.instagram.com/dreamwithiidi/ Related Podcast Episodes: How To Rewire Patterns That No Longer Serve You with Judy Wilkins-Smith | 323 The Icelandic Art of Intuition with Hrund Gunnsteinsdóttir | 307 The Astrology Advantage with Tali Edut of The AstroTwins | 301 Share the Love: If you found this episode insightful, please share it with a friend, tag us on social media, and leave a review on your favorite podcast platform! 🔗 Subscribe & Review: Apple Podcasts | Spotify | Amazon Music Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Вміст надано Rob Salgado. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rob Salgado або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Daily Deals
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Вміст надано Rob Salgado. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rob Salgado або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
With openness and honesty I'll share my experiences of life as a man raising young men in a very complicated society and world. I'm a Veteran and Special Education Teacher and have devoted my life to serving others. I've struggled plenty along the way and will continue to do so, by choice if not by circumstance. Maybe you could benefit from what I've learned and will learn in my journey, all I can do is offer. I wish you well.
…
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26 епізодів
Поширити
Відзначити всі (не)відтворені ...
Manage series 2084823
Вміст надано Rob Salgado. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Rob Salgado або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
With openness and honesty I'll share my experiences of life as a man raising young men in a very complicated society and world. I'm a Veteran and Special Education Teacher and have devoted my life to serving others. I've struggled plenty along the way and will continue to do so, by choice if not by circumstance. Maybe you could benefit from what I've learned and will learn in my journey, all I can do is offer. I wish you well.
…
continue reading
26 епізодів
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Loyalty is the first core value of Leadership. Choose wisely who you are loyal to, and never forget to be loyal to yourself first and above all.
With our world and country in a state of flux, I look to and learn from the teachers before me...especially my father. An uncompromising and imperfect, honest to God real man. I'm thankful to him for his example and promise to do my part to follow his lead. He is the primary example for what has become my work in teaching Leadership Evolved.…
30 minutes to Midnight on New Year's Eve and I almost got pulled into a rabbit hole of negativity that completely consume me. Not today and not anymore. I managed to pull myself out of it and turn it into an opportunity for greatness. I'm looking forward to sharing the experience with you.
A brief reflection on how I closed out 2023 and how I'm moving forward in 2024. #victorious #overcome #ww #lead #notgoingback
Don't play small when you have so much power within yourself.
This week's WW workshop is "Boost Your Mood with Activity". As I put myself through the practice of this workshop, I'm sharing the experience with this time. Reflecting on a time when I've pulled a cookie out of the cookie jar and setting a mindset for how I go forward. Plus, a funny "Alexa" moment...she repeated herself when I played it back. #ww #boostyourmood #activity #direction #intention…
Today was the first day of the '23 - '24 school year. #Stress and #Anxiety are all over the place and I subconsciously fell back on my knowledge as a Weight Watchers Coach to have a successful day. Using the "Wait 5" technique I was able to move past the most difficult parts of the day without turning to emotional eating.…
My thoughts on traveling to Citi Field on a Friday night in the rain, with my son doing the driving. #mets #teendriver #fridaynight #family #Proud #citydriving #
A brief synopsis of how and why I started podcasting, and explaining the. transition from Things That Matter to The Salgado Perspective. My thoughts on hypocrisy in my own life and around me. Process over perfection. Living with integrity. Taking ownership over your own life. Poem is Invictus by William Ernest Henley “The only thing necessary for the triumph of evil is for good men to do nothing.” Attributed to Edmund Burke, including by John F Kennedy in a speech in 1961. #integrity #reflection #present #Invictus #hypocrisy #dothework #ownership…
I don't know if I've ever shared this story publicly before, its an embarassing one for me, but I've gone back to it several times in my life for the lessons it taught me. Let me know what you think.
Today's podcast is brought to you by the acronym T.I.M.E. introduced to me by the influencer Jay Shetty. Listen as I share my T.I.M.E for the last 24 hours. T - #thankfulness I - Insight / Inspiration M - Mediation E - Exercise
The struggle with being authentic is you have to do so even when you don't want to be. Otherwise you compromise your authenticity.
As we move through our individual journey's, are we remembering to take ourselves serious enough to step back from time to time, and realize the projects and works in progress we are?
Some real talk as I try to forgive myself for not being perfect. #mentalhealth #progress #notperfection
Today we will talk about mental health. Follow me on Instagram to watch streams live and see more information.
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Daily Deals
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