What If Bedtime Didn't Take Hours?

Toddlers Made Easy with Dr Cathryn

Вміст надано Dr. Cathryn. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Cathryn або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

23d ago 13:05

MP3•Головна епізоду

Today, we’re diving into bedtime struggles and simple tweaks to make evenings smoother for everyone.

What You’ll Learn:

Why Bedtime Feels So Hard for Toddlers
Separation anxiety, big imaginations, and FOMO are just a few reasons your child resists bedtime. Understanding these struggles is the first step to solving them.
How to Build a Calming Bedtime Routine
Learn the power of small, consistent rituals like deep breathing, using comfort objects, and creating a cozy sleep space to help your toddler wind down.
Setting Your Child Up for Sleep Success
Discover how to spot overtiredness, create the perfect sleep schedule, and avoid late naps to make bedtime smoother and less stressful.

Ready to tackle toddler life with confidence? Check out my Toddlers Made Easy course! It’s your ultimate resource for tantrums, power struggles, sleep challenges, and more. Find the link in the show notes and start making parenting easier today.

RESOURCES

Exciting news! Get my new book Toddlers Made Easy today if you’re ready for more big-hearted solutions to toddler struggles! Order Dr Cathryn's book: Toddlers Made Easy: Become The Parent Every Child Needs here or wherever you order books.

✔️ Follow Dr Cathryn on Instagram @Healthiest_Baby

✔️ Get our best-selling online course, Toddlers Made Easy Course

✔️ Learn how to potty train, the lazy way Potty Training Made Easy

✔️ Grab my NEW BOOK Toddlers Made Easy Toddlers Made Easy

FREEBIES:

👩‍⚕️ Get the 5 Must-Do’s Before Starting Potty Training guide. Follow these essential steps to make the process smoother and stress-free for both you and your toddler!

👩‍⚕️ Get your seat: Tame Tantrums Without Losing Your Cool masterclass. Discover proven strategies to stay calm and in control, even during the toughest toddler moments!

SPONSORS:

ONESKIN.CO

GET 15% OFF WITH CODE: TODDLERS

Send Us Your Stories and Questions: We love hearing from you! Share your own experiences or questions. Email us to have your questions answered in future episodes, drcathryn@healthiest-baby.com

Rate, Review, & Follow ❤️❤️❤️

If this sounds like you: "I love Toddlers Made Easy." <-- Please consider rating and reviewing my show! This helps me support more parents -- just like you.

131 епізодів

#Parenting #Dr Cathryn