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Lessons Learned in 2024 So Far: Spirituality, Mental Health, Celebrating Your Wins & Self-Care
Manage episode 408596482 series 2866688
We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters!
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
TIMESTAMPS:
00:00 Welcome & Housekeeping Announcements
02:11 Ding Ding Dilemma: I broke a man's heart...
15:17 Lessons learned in Q1: Celebrating Your Wins
22:19 Faith & Spirituality
37:30 Mental & Emotional Health
49:28 Physical Health & Self-Care
Hosted on Acast. See acast.com/privacy for more information.
211 епізодів
Manage episode 408596482 series 2866688
We're fast approaching the end of the first quarter of 2024, and it feels as though many of us have had a whirlwind start to the year! In today's episode, the sisters weigh in on the lessons they've learned so far and across the board - and the transformation that has occured in spiritual, mental, emotional and spheres. Tune into another wholesome episode with your favourite online sisters!
📚 ORDER our book here: https://linktr.ee/tomysisters
💌 Sign up to the mailing list: https://www.tomysisters.com
💕 For affordable and accessible online therapy: https://www.betterhelp.com/tomysisters
💌 Send your dilemma to dilemmas@tomysisters.com
TIMESTAMPS:
00:00 Welcome & Housekeeping Announcements
02:11 Ding Ding Dilemma: I broke a man's heart...
15:17 Lessons learned in Q1: Celebrating Your Wins
22:19 Faith & Spirituality
37:30 Mental & Emotional Health
49:28 Physical Health & Self-Care
Hosted on Acast. See acast.com/privacy for more information.
211 епізодів
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