Why Every Black Woman Needs A Safe Space This Woman Can podcast

Why Every Black Woman Needs A Safe Space

9d ago 7:45

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Вміст надано Janice Sutherland. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Janice Sutherland або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Feeling overwhelmed as a midlife Black woman? You're not alone. This episode explores the importance of safe spaces, both internal and external, for fostering peace and resilience.

We'll discuss:

Why Black women in midlife especially need a refuge from societal pressures
How to create a safe space within yourself through practices like mindfulness and boundaries
The power of finding community with other Black women
Practical tips for building your sanctuary, wherever that may be

Join us for a conversation that will uplift and empower you on your journey towards self-care and inner peace.

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Are you a Black woman over 40 feeling stuck in your career? Discover how to plan your next chapter with confidence and clarity.

Click here to schedule a FREE Exploratory Call and explore how I can help you: https://calendly.com/janicesutherland/precoachingconsult

Get empowered! Purchase my book, "This Woman Can: The No-BS Guide for Women Who Lead" https://a.co/d/bU42brw

Subscribe to my FREE newsletter for exclusive career tips for the mature Black woman: https://www.janicesutherland.com/subscribe-to-twc-newsletter

I'm Janice Sutherland, a Career Strategist passionate about helping mature Black women navigate their career journeys. I help you discover your own answers, cultivate confidence, gain clarity, and effectively self-advocate for success.

Explore my FREE career resources:

- WORKBOOK: https://www.janicesutherland.com/5-signs-it-s-time-to-quit-the-bs-reimagine-your-success

- The Secret to Having a Career Over 50: https://youtu.be/TNZZJynXg3g

- 6 Ways to Gain Financial Control of Your Career: https://youtu.be/0i-QQGe5DuY

- What 40-Somethings Should Look for When Choosing a Career Coach: https://youtu.be/KYmcNk9K_A8

Connect with me:

Website: https://www.janicesutherland.com

Instagram: https://www.instagram.com/iamjanicesutherland/

LinkedIn: https://www.linkedin.com/in/iamjanicesutherland

YouTube Channel: https://www.youtube.com/@thiswomancan

#thiswomancan

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