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289 - Ten Fields of Zen, Field 7 – Opening Your Heart: Self-Acceptance and Non-Separation (2 of 2)
Manage episode 456254058 series 1451953
This episode is the second half of the seventh chapter of my book-in-progress, The Ten Fields of Zen: A Primer for Practitioners. Listen to/read the previous episode (288) first, where I talk about the importance of Opening Your Heart and how that effort is viewed in the Buddhist tradition. In that episode I also discussed the four Brahmaviharas – goodwill, compassion, sympathetic joy, and equanimity. I finish the chapter in this episode by covering self-acceptance, practicing with the real, human relationships in your life, and Opening Your Heart in Sangha.
306 епізодів
Manage episode 456254058 series 1451953
This episode is the second half of the seventh chapter of my book-in-progress, The Ten Fields of Zen: A Primer for Practitioners. Listen to/read the previous episode (288) first, where I talk about the importance of Opening Your Heart and how that effort is viewed in the Buddhist tradition. In that episode I also discussed the four Brahmaviharas – goodwill, compassion, sympathetic joy, and equanimity. I finish the chapter in this episode by covering self-acceptance, practicing with the real, human relationships in your life, and Opening Your Heart in Sangha.
306 епізодів
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