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Ep #24 - Switching off
Manage episode 430451019 series 3552697
Вміст надано Nicky Bevan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Nicky Bevan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Do you struggle to ‘switch off’? Even on holiday or a day off, are you checking your inbox or replying to work messages?
There’s no judgement from me here but if this is you, this week’s podcast might just help you! Alot. 😁
I am completely switching off for 3 weeks over a family holiday. It takes a while for part of my brain to accept this, but when it does, it’s the most rejuvenating experience.
Listen to this week’s episode to learn why you might want to consider learning how to switch off (and it is a skill), along with tips on how to do it.
You can also watch this episode on YouTube with Captions - https://www.youtube.com/@TheWorkingMumsLifeCoach
To book in your free gift - please click here - https://CoachingwithNickyBevan.as.me/free
If you'd like to have a chat about how I can help you further, please don't hesitate to click here & book a time with me, I'd love to meet you.
You can also follow me on IG @TheWorkingMumsCoach
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