#04 Christopher Shen - The Unknown Strength Podcast

The Unknown Strength Podcast

In episode #4 of The Unknown Strength Podcast, we were honoured to sit down with one of Australia's most respected Martial Artists, MMA officials, Sports Psychologists and Authors, Coach Christopher Shen. Coach Chris shares with us his unique background in the martial arts and his perspective on the evolution of the different martial arts disciplines here in Australia. Having represented Australia at the highest levels as an elite Wrestler, we explore some of Coach Chris' experiences in the Wrestling world, and the founding of his very own elite Australian Wrestling team, Team Takedown. Most interestingly for competitive fight athletes, we dive deep into Coach Chris' vast knowledge and experience in dealing with competition psychology in elite athletes and sporting teams. Coach Chris has served as Sports Psychologist for many National representative sporting teams and elite athletes - his insights and strategies for competition mentality shared in this interview are absolutely astounding! If you are a competitive fight athlete of any discipline, don't miss this episode! Coach Chris is a fountain of wisdom when it comes to enhancing your competition mentality, and building strategies to overcome the mental barriers which hold you back from realising your peak competition performance! Be on the lookout for Coach Chris' forthcoming book, "Wrestling with Resilience: A Handbook for Developing Resilience and Mental Toughness" available at: http://a.co/cBug0mH