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#00068 Ank: The Paradox of Planning and Relaxation
Manage episode 355896774 series 2919536
Вміст надано Ankur Shah Delight. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ankur Shah Delight або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This episode is about reconciling opposites. In this case, planning and relaxation. I introduce a tool I use called the Chain of Inspiration, which helps me connect the uninspiring actions I might have to take in the near term with what really calls to me in terms of action and results in the long term.
We use the Chain of Inspiration concept regularly in Momentum Lab with profound results. Remember it and use it on yourself (when appropriate).
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