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"Running into Traffic and Other Fitness Missteps:" How To Be Healthy, Physically and Spiritually
Manage episode 327317598 series 3127470
In this episode, we dig in deeper to the ins and outs of starting, (and keeping!) a journey towards a healthier you. Achieving your fitness goals, always starts with a decision, a successful strategy, and your eyes focused on the right purpose. We've brought in our resident physical trainer, fitness Youtube and Instagram influencer, Jennifer Ibeanusi (also co-host of this podcast) to give you the motivation you need to discover how God has intended for us to care for the temples we've been given.
23 епізодів
Manage episode 327317598 series 3127470
In this episode, we dig in deeper to the ins and outs of starting, (and keeping!) a journey towards a healthier you. Achieving your fitness goals, always starts with a decision, a successful strategy, and your eyes focused on the right purpose. We've brought in our resident physical trainer, fitness Youtube and Instagram influencer, Jennifer Ibeanusi (also co-host of this podcast) to give you the motivation you need to discover how God has intended for us to care for the temples we've been given.
23 епізодів
Усі епізоди
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![The Sunday Afternoon Podcast podcast artwork](/static/images/64pixel.png)
![The Sunday Afternoon Podcast podcast artwork](/static/images/64pixel.png)
![The Sunday Afternoon Podcast podcast artwork](/static/images/64pixel.png)
![The Sunday Afternoon Podcast podcast artwork](/static/images/64pixel.png)
![The Sunday Afternoon Podcast podcast artwork](/static/images/64pixel.png)
![The Sunday Afternoon Podcast podcast artwork](/static/images/64pixel.png)
1 "Running into Traffic and Other Fitness Missteps:" How To Be Healthy, Physically and Spiritually 1:03:24
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