5 Ways to Be Self-Disciplined Without Making Yourself Miserable

The Subtle Art of Not Giving a F*ck Podcast

Вміст надано Mark Manson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Mark Manson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

2M ago 38:28

MP3•Головна епізоду

We often think self-discipline requires massive action and a lot of pain and sacrifice—but the reality is a lot more boring. Today, we tackle some common misconceptions about self-discipline, arguing that real change comes from setting up your environment for success, not grinding through endless struggle.

We explore the hidden dangers of romanticizing pain and why true self-discipline is more about boring consistency than epic feats of endurance. Hopefully, this episode challenges you to rethink how you approach your goals and habits. If you're ready to stop punishing yourself and start seeing real, lasting change, you won’t want to miss this.

Use code IDGAF to Get 20% off your one-time purchase of supplements at https://livemomentous.com

Get your first bag of Trade coffee for free when you sign up for a subscription at http://drinktrade.com/idgaf

Use code IDGAF to get 15% off your first purchase of skincare products at https://OneSkin.co

Sign up for my newsletter, Your Next Breakthrough. It will help you be a less awful person: https://markmanson.net/breakthrough

226 епізодів

#Motivation #Mark Manson #Self-Improvement #Podcasting Education