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Journalling And a BIG secret.
Manage episode 312661202 series 3240770
I’ve been journaling for years now and I wanted to share one of my big takeaways that I had with it this week. Leading up to Thanksgiving this is something we think about a lot. One of the first things I suggest to people who are starting out is to do something that feels good on the inside- then it will start radiating outwards to your school, students etc. One of the things I suggest is to trash conventional diaries. I know that might sound scary!! Why do I do this? 1. To customize it the way you want it, means you get out of it what you need- let’s face it, no-one else is going to read it! 2. Writing a bunch of things on a list doesn’t make you feel good- it just gives you a long list!! And the whole point of journaling is to help you feel good. Listen to find out more!
61 епізодів
Manage episode 312661202 series 3240770
I’ve been journaling for years now and I wanted to share one of my big takeaways that I had with it this week. Leading up to Thanksgiving this is something we think about a lot. One of the first things I suggest to people who are starting out is to do something that feels good on the inside- then it will start radiating outwards to your school, students etc. One of the things I suggest is to trash conventional diaries. I know that might sound scary!! Why do I do this? 1. To customize it the way you want it, means you get out of it what you need- let’s face it, no-one else is going to read it! 2. Writing a bunch of things on a list doesn’t make you feel good- it just gives you a long list!! And the whole point of journaling is to help you feel good. Listen to find out more!
61 епізодів
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