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Crafting a Slow Postpartum Plan: Transforming Chaos into Calm
Manage episode 451309601 series 3134859
Вміст надано Jojo Hogan. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jojo Hogan або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
How can thoughtful preparation transform the postpartum period from a time of survival to one of joy, healing, and connection for new families?
In today’s episode, I delve into the power of creating a slow postpartum plan. This isn’t just about avoiding chaos—it’s about laying the foundation for a peaceful and restorative postpartum experience. Perfect for doulas, birth professionals, and anyone supporting new families, this episode is packed with practical tips and real-life insights to ensure the postpartum journey is one of healing and connection.
What we’ll cover:
Why preparing for postpartum during pregnancy is a must.
Real-life stories of families thriving with a postpartum plan.
How modern culture’s focus on the baby can leave new parents unsupported.
The five essential elements of a slow postpartum plan:
Creating a postpartum sanctuary.
Building a circle of support.
Prioritizing optimal nutrition for healing and energy.
Fostering emotional and physical rest.
Strengthening the parent-baby bond through slow living.
The ripple effect: How supported parents create healthier families and communities.
Free ResourceJoin me for my upcoming free webinar:“How to Support New Families to Plan a Peaceful and Positive Postpartum”Date: Monday, November 25thTime: 8:00 PM GMTRegister here
This webinar will provide step-by-step guidance to help you support families in creating their own slow postpartum plan. Whether you’re a doula, birth professional, or passionate about supporting new parents, this is for you.
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