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#23 - Alla Shashkina - Unlocking Mental Clarity Through Breathwork
Manage episode 419894260 series 3399106
Вміст надано Scotty Huffman. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Scotty Huffman або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Alla Shashkina shares her journey from a small town in Russia to a thriving career in Silicon Valley, overcoming significant obstacles to become a successful technologist, athlete, and breathwork facilitator. As a single mother, Alla's story is one of resilience, highlighting the importance of growth, balance, and mental wellness.
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