#221 Building Bridges with Small Gestures w/ Ben Townsend
Manage episode 463832456 series 3000178
This episode emphasizes the transformational power of intentional outreach and empathy in supporting those facing difficult times. Through personal anecdotes and practical advice, we explore ways to foster meaningful connections while dismantling the stigma against asking for help.
• The impact of consistent check-ins on emotional well-being
• Empathy as a driving force in providing support
• Social isolation during illness and the need for connection
• The significance of effective communication and support tools like CaringBridge
• Navigating the challenges of giving advice versus being present
• The stigma associated with asking for help and vulnerability
• Practical methods for showing support in everyday life
• The importance of active listening in difficult conversations
• Introducing the concept of the 8-minute call for reaching out
Simon Sinek's video about the 8-minute call to help a friend https://youtu.be/1IC531FU7wY?si=zuakSF1mXdhPngCy
A Friend Calls a Friend in Need Every Day At A Certain Time For Months https://www.youtube.com/shorts/q7VdoKPoS2c
Share your thoughts and reach out! How do you show support to those around you? Email scott@scotttownsend.info
► Subscribe to The Scott Townsend Show YouTube channel --- https://bit.ly/3iV8sOT
The Scott Townsend Show Merchandise https://teespring.com/stores/tsts-2
Resources and Links
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My contact info:
LinkedIn https://bit.ly/2ZZ4qwe
Twitter https://bit.ly/3enLDQa
Facebook https://bit.ly/2Od4ItO
Instagram https://bit.ly/2ClncWl
Send me a text: 918-397-0327
Executive Producer: Ben Townsend
Creative Consultant: Matthew Blue Townsend
Shot with a 1080P Webcam with Microphone, https://amzn.to/32gfgAu
Samson Technologies Q2U USB/XLR Dynamic Microphone Recording and Podcasting Pack
https://amzn.to/3TIbACe
Voice Actor: Britney McCullough
Logo by Angie Jordan https://blog.angiejordan.com/contact/
Theme Song by Androzguitar https://www.fiverr.com/inbox/androzguitar
Розділи
1. Supporting Friends Through Hard Times (00:00:00)
2. Nurturing Empathy in Supporting Friends (00:11:10)
3. Active Listening and Avoiding Prescriptive Advice (00:15:12)
4. The Importance of Asking for Help (00:21:36)
5. Offering Support During Tough Times (00:29:16)
224 епізодів