Artwork

Вміст надано Robyn Graham, Robyn Graham - Business Growth Strategist, Business Coach for Christian Coaches, and Service Providers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Robyn Graham, Robyn Graham - Business Growth Strategist, Business Coach for Christian Coaches, and Service Providers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Player FM - додаток Podcast
Переходьте в офлайн за допомогою програми Player FM !

339. Finding Your Superpowers: leaning into personal values & dropping comparison

32:15
 
Поширити
 

Manage episode 428018149 series 3558565
Вміст надано Robyn Graham, Robyn Graham - Business Growth Strategist, Business Coach for Christian Coaches, and Service Providers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Robyn Graham, Robyn Graham - Business Growth Strategist, Business Coach for Christian Coaches, and Service Providers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Personal values, dropping comparisons, and building confidence.

Aligning with our values is not just about finding personal joy but also about creating a meaningful and fulfilling life and business.

The Happy Mom Mindset

This book provides valuable guidance for moms and anyone looking to build confidence and ward off the perils of comparison. "Comparing yourself to others or to an impossible standard is never useful. We usually compare ourselves and try to do it all because we fear that we don't measure up but end up falling short of an impossible standard."

The Power of Values in Life and Business

It is so important to understand your values and align your life and business with those personal values. Recognizing our values is crucial for personal fulfillment and success. Values are not about what's universally good or bad but about what uniquely lights each person up. Dropping the judgment in what you think you should value more or less is the first step in embracing personal values.

Checking in on your values

  1. Make a List: Write an extensive list of things that matter to you in different areas of your life—personal, professional, financial, health, relationships, and spiritual.
  2. Prioritize: Narrow down this list to the top five values that resonate most with you. These are the values that align deeply with your core.
  3. Reflect: Regularly check in with yourself to ensure your daily actions and decisions align with these core values.
Battling Comparison with Confidence

Comparison is a natural human tendency but a destructive tendency that often leads to feelings of inadequacy or failure. We can step away from this comparison trap when we know and honor our values. Understanding what truly matters to us allows us to operate from a place of inner confidence. When we are grounded in our values, we are less likely to judge our accomplishments against someone else's achievements. This shift in mindset reduces the "compare and despair" syndrome and opens up space to appreciate others for who they are without feeling threatened or diminished.

More on comparison

A New Perspective on Success

Embracing your values allows you to reshape your perspective on success. Instead of working towards goals based on societal standards or external validation, individuals can set and pursue deeply meaningful goals.

Read the full show notes and access all links included

Visit Molly's Website

Free Resource

If you would like to learn more strategies to grow your business without social media, download my free eBook: 10 Strategies to Start and Grow a Business without Relying on Social Media.

  continue reading

368 епізодів

Artwork
iconПоширити
 
Manage episode 428018149 series 3558565
Вміст надано Robyn Graham, Robyn Graham - Business Growth Strategist, Business Coach for Christian Coaches, and Service Providers. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Robyn Graham, Robyn Graham - Business Growth Strategist, Business Coach for Christian Coaches, and Service Providers або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Personal values, dropping comparisons, and building confidence.

Aligning with our values is not just about finding personal joy but also about creating a meaningful and fulfilling life and business.

The Happy Mom Mindset

This book provides valuable guidance for moms and anyone looking to build confidence and ward off the perils of comparison. "Comparing yourself to others or to an impossible standard is never useful. We usually compare ourselves and try to do it all because we fear that we don't measure up but end up falling short of an impossible standard."

The Power of Values in Life and Business

It is so important to understand your values and align your life and business with those personal values. Recognizing our values is crucial for personal fulfillment and success. Values are not about what's universally good or bad but about what uniquely lights each person up. Dropping the judgment in what you think you should value more or less is the first step in embracing personal values.

Checking in on your values

  1. Make a List: Write an extensive list of things that matter to you in different areas of your life—personal, professional, financial, health, relationships, and spiritual.
  2. Prioritize: Narrow down this list to the top five values that resonate most with you. These are the values that align deeply with your core.
  3. Reflect: Regularly check in with yourself to ensure your daily actions and decisions align with these core values.
Battling Comparison with Confidence

Comparison is a natural human tendency but a destructive tendency that often leads to feelings of inadequacy or failure. We can step away from this comparison trap when we know and honor our values. Understanding what truly matters to us allows us to operate from a place of inner confidence. When we are grounded in our values, we are less likely to judge our accomplishments against someone else's achievements. This shift in mindset reduces the "compare and despair" syndrome and opens up space to appreciate others for who they are without feeling threatened or diminished.

More on comparison

A New Perspective on Success

Embracing your values allows you to reshape your perspective on success. Instead of working towards goals based on societal standards or external validation, individuals can set and pursue deeply meaningful goals.

Read the full show notes and access all links included

Visit Molly's Website

Free Resource

If you would like to learn more strategies to grow your business without social media, download my free eBook: 10 Strategies to Start and Grow a Business without Relying on Social Media.

  continue reading

368 епізодів

Усі епізоди

×
 
Loading …

Ласкаво просимо до Player FM!

Player FM сканує Інтернет для отримання високоякісних подкастів, щоб ви могли насолоджуватися ними зараз. Це найкращий додаток для подкастів, який працює на Android, iPhone і веб-сторінці. Реєстрація для синхронізації підписок між пристроями.

 

Короткий довідник

Слухайте це шоу, досліджуючи
Відтворити