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What Does It Mean To Work Towards Independent Sleep?
Manage episode 431844066 series 3496192
Вміст надано Kimberly Hawley. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Kimberly Hawley або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Independent sleep isn’t inherently something young children can do, and yet it is one of the most common goals parents have for their baby or toddler. That tension between expectation and capability can lead to a lot of stress and frustration. In this episode I’m digging into what it means to work towards independent sleep.
I discuss how independent sleep goals can look different from family to family. I contextualize independent sleep within the developmental and biological norms and explain just how much variation there is in children’s capabilities. I hope this episode helps you to see the big picture when it comes to independent sleep and feel confident in your own child’s best path and timeline.
Connect with Kim
Grab a free sleep myth busting guide and learn more about working with Kim:
https://intuitiveparentingdc.com/
Instagram: instagram.com/intuitive_parenting_dc
Facebook: facebook.com/intuitiveparentingdc
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