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Watt The FTP?
Manage episode 266713434 series 2504476
Functional Threshold Power (FTP) is one of the most popular terms in endurance sport and used by both professional and amateur racers. Take a deep dive into the what, how and use of FTP, what it really means in the world of sports science and why it's often misunderstood as a training tool. Essential listening for anyone who loves a little heavy breathing.
SUPPORT OUR PODCAST AT https://www.patreon.com/thescienceofsport
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
157 епізодів
Manage episode 266713434 series 2504476
Functional Threshold Power (FTP) is one of the most popular terms in endurance sport and used by both professional and amateur racers. Take a deep dive into the what, how and use of FTP, what it really means in the world of sports science and why it's often misunderstood as a training tool. Essential listening for anyone who loves a little heavy breathing.
SUPPORT OUR PODCAST AT https://www.patreon.com/thescienceofsport
Get bonus content on PatreonHosted on Acast. See acast.com/privacy for more information.
157 епізодів
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