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with Nicole Momberg... {131}
Manage episode 317435037 series 3065532
Вміст надано Misty Mae. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Misty Mae або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This week's guest is Clarity Coach and all-around incredible woman Nicole Momberg! Nicole is amazing in all of the ways! So much more than coach, she is motivating, inspiring, and nerdily gets excited about stuff in a way that makes us all excited too! In this episode, you will hear stories about a woman who did the hard things when she had to, and how it made her stronger.
We also cover:
- homelessness and the attitude towards homeless or less fortunate people vs. the wealthy who live in similar weeks. (think van-lifers, RVers, etc.)
- being independent.
- the science behind the mental health benefits of doodling.
- reframing the hard things as adventure, how that can be healthy, and why it works.
Important links:
Coaching link and free printables
#mentalhealthawareness #divorce #singlemom
#inspiringwomen #podcastsforwomen #journaling #doodling #stressmanagement #meditation
--- Support this podcast: https://podcasters.spotify.com/pod/show/rainydaycollective/support166 епізодів
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