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144. Self Talk & Controlling the Narrative in Your Mind
Manage episode 341403346 series 3067832
Вміст надано Ryan and Tiffany Huff and Tiffany Huff. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Ryan and Tiffany Huff and Tiffany Huff або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Controlling the narrative in your head is about your self talk. It's about the words you say to yourself and how you choose to respond when those negative thoughts creep in (which they will!) that tell you all the lies about yourself. This was an awesome growth moment I had this week and wanted to share it with you. Time to get better! Enjoy!
Follow me on Instagram: Ryan Huff
Questions? Feedback? Topic Suggestions? Send me an email here ---> thequalifiedpodcast@gmail.com
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Check out the resources page mentioned at the end of the episode 🙏🏼
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Have an amazing day!
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