From the creators of Archive 81 comes The Deep Vault, a serialized audio drama set in an almost-post-apocalyptic United States. The story follows a group of longtime friends as they journey from the uninhabitable surface world into a mysterious underground bunker in search of safety and shelter. New episodes to be released every other Wednesday. Twitter: @thedeepvault Facebook: www.facebook.com/deepvault Website: www.deepvaultpodcast.com Email: deepvaultpodcast@gmail.com Patreon: patreon.com ...
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Вміст надано The Positive Psychology People. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Positive Psychology People або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Rising Above
Manage episode 390250908 series 3477772
Вміст надано The Positive Psychology People. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Positive Psychology People або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This article recounts a conversation with an old friend who had experienced profound loss and had learned to cope positively. The friend's strategy included finding humor and laughter in adversity, as well as maintaining a gratitude journal to focus on positive aspects of life.
The author highlights the importance of acknowledging adversity while cultivating a mindset of gratitude. They provide practical tips for navigating adversity, such as starting a gratitude journal, creating a resilience playlist, connecting with a supportive community, practicing mindfulness, and celebrating small wins.
The overall message encourages readers to embrace adversity as an opportunity for growth and resilience, emphasising the importance of gratitude as a guiding light through life's uncertainties.
48 епізодів
Поширити
Manage episode 390250908 series 3477772
Вміст надано The Positive Psychology People. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Positive Psychology People або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
This article recounts a conversation with an old friend who had experienced profound loss and had learned to cope positively. The friend's strategy included finding humor and laughter in adversity, as well as maintaining a gratitude journal to focus on positive aspects of life.
The author highlights the importance of acknowledging adversity while cultivating a mindset of gratitude. They provide practical tips for navigating adversity, such as starting a gratitude journal, creating a resilience playlist, connecting with a supportive community, practicing mindfulness, and celebrating small wins.
The overall message encourages readers to embrace adversity as an opportunity for growth and resilience, emphasising the importance of gratitude as a guiding light through life's uncertainties.
48 епізодів
Усі епізоди
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Схожі до The Positive Psychology People
From the creators of Archive 81 comes The Deep Vault, a serialized audio drama set in an almost-post-apocalyptic United States. The story follows a group of longtime friends as they journey from the uninhabitable surface world into a mysterious underground bunker in search of safety and shelter. New episodes to be released every other Wednesday. Twitter: @thedeepvault Facebook: www.facebook.com/deepvault Website: www.deepvaultpodcast.com Email: deepvaultpodcast@gmail.com Patreon: patreon.com ...
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continue reading
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