Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
…
continue reading
Вміст надано The Perspective Matters Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Perspective Matters Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Season 2 Episode 5 - Coping with COVID - Mental Health Resources for You and Your Family
Manage episode 301130619 series 2976167
Вміст надано The Perspective Matters Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Perspective Matters Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As we reflect on the importance of acknowledging and celebrating Mental Health Week in May and also Child's Month. I want to share some resources you can use if you need mental health support for yourself and your loved ones. The resources below are specific to Canada, the United States of America and the Caribbean. I also share Instagram resources that may be of benefit to you. Now more than ever it is necessary for us to pay attention to our mental health and seek the help that we need. These resources are available to you; if you feel more comfortable sharing with a stranger and do not want to feel as if you are a burden to your family and network. I want to let you know; that you are not alone in this!! Help is available, you just need to know where to look and be brave to ask for the help. If you urgently need to talk so someone please call 1-800- 273- TALK; that's 1-800-273-8255!
Canadian Resources
- Children's Mental Health Ontario
- Centre for Addiction and Mental Health
- Canada Helps Children's Mental Health Centre
- Canada Helps Mental Health Association
American Resource
- Mental Health America Dr Judith Joseph - Adult Psychiatry
- The Holistic Psychologist
Caribbean Resource
Dr Olivia Rose - oliviakrose@gmail.com
Instagram Resource
- @drjudithjoseph
- @the.holistic.psychologist
Well-being Calendar - https://www.workhealthlife.com/article/retrievepdf/WellBeing_Calendar_LWbyMS_E_CANADA
If you have other resources to share; please connect with me at theperspectivematters@gmail.com I leave you with this "If you do not hope, you will not find what is beyond your hopes." - St Clement of Alexandria Until next time remember there are two sides to every coin; just flip it to get the full view!
60 епізодів
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Manage episode 301130619 series 2976167
Вміст надано The Perspective Matters Podcast. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Perspective Matters Podcast або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
As we reflect on the importance of acknowledging and celebrating Mental Health Week in May and also Child's Month. I want to share some resources you can use if you need mental health support for yourself and your loved ones. The resources below are specific to Canada, the United States of America and the Caribbean. I also share Instagram resources that may be of benefit to you. Now more than ever it is necessary for us to pay attention to our mental health and seek the help that we need. These resources are available to you; if you feel more comfortable sharing with a stranger and do not want to feel as if you are a burden to your family and network. I want to let you know; that you are not alone in this!! Help is available, you just need to know where to look and be brave to ask for the help. If you urgently need to talk so someone please call 1-800- 273- TALK; that's 1-800-273-8255!
Canadian Resources
- Children's Mental Health Ontario
- Centre for Addiction and Mental Health
- Canada Helps Children's Mental Health Centre
- Canada Helps Mental Health Association
American Resource
- Mental Health America Dr Judith Joseph - Adult Psychiatry
- The Holistic Psychologist
Caribbean Resource
Dr Olivia Rose - oliviakrose@gmail.com
Instagram Resource
- @drjudithjoseph
- @the.holistic.psychologist
Well-being Calendar - https://www.workhealthlife.com/article/retrievepdf/WellBeing_Calendar_LWbyMS_E_CANADA
If you have other resources to share; please connect with me at theperspectivematters@gmail.com I leave you with this "If you do not hope, you will not find what is beyond your hopes." - St Clement of Alexandria Until next time remember there are two sides to every coin; just flip it to get the full view!
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Схожі до The Perspective Matters Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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…
continue reading
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…
continue reading
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