Manage Time, Focus, And Energy For ADHD Entrepreneurial Success The Peaceful Mompreneur podcast

Manage Time, Focus, and Energy for ADHD Entrepreneurial Success

1M ago 25:28

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Вміст надано Aliese Halcomb. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Aliese Halcomb або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.

Meet Cindy Baker, a dynamic productivity coach and ADHD strategist who transitioned from a middle school teacher to a beacon for entrepreneurs striving to manage their time and energy. Cindy's personal journey with ADHD shapes her mission to support others facing similar challenges. Her story is a treasure trove of strategies, emphasizing the importance of maintaining personal faith, family time, and health while pursuing business success. Especially for overwhelmed moms with young children, Cindy offers guidance on how to focus on essential tasks and play the long game to reach their dreams.
Listeners will learn how to combat overwhelm and organize their time effectively—vital skills, particularly for entrepreneurs with ADHD. Dive into the art of identifying top daily priorities, using techniques like time blocking and task batching to carve out a realistic schedule. Discover the nuances of choosing the right planner that fits your style, whether digital or paper, and gain insights into overcoming common ADHD challenges such as time blindness. Cindy shares her wisdom on understanding "now" versus "not now" timeframes to enhance planning and execution.
Cindy also tackles the often paralyzing issues of procrastination and motivation. Her strategies for managing impulsivity and avoiding the "serial signer-upper" syndrome are game-changers for staying productive. She shares vital mindset shifts essential for entrepreneurial success, like developing a healthy money mindset and building confidence through lifelong learning. Listeners can anticipate her upcoming book, "Focus to Fortunes," and a group coaching program designed to transform chaos into focus.
Connect with Cindy: https://waitnomore.net/

Grab the Healthy Sustainable Weekly Rhythm Guide for Busy Moms ► ► https://aliesehalcomb.com/weeklyrhythms

Розділи

1. Manage Time, Focus, and Energy for ADHD Entrepreneurial Success (00:00:00)

2. Productivity Coaching for Mompreneurs (00:00:02)

3. Managing Time and Productivity Strategies (00:08:21)

4. Mastering Entrepreneur Mindset and Productivity (00:16:14)

5. Transformational Coaching for Overcoming Chaos (00:23:20)

9 епізодів