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Coach Jason Wilfawn - Charger Strength & Conditioning
Manage episode 288505070 series 2901526
Вміст надано Blake Thompson. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Blake Thompson або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
In this episode we sit down with Charger S&C Coach Jason Wilfawn. Coach Wilfawn has coached athletes from the middle school level up to Southeaster Conference Football weightrooms. He has been a part of the Charger Family for just over four years now as he trains guys and girls at both OHS and OMS.
We hear of his journey into coaching and how he ended up a Charger, plus we learn of his training philosophies. He tells of his take on sports specialization and diversifying along multiple sports, and the joys of seeing an athlete push themselves to achieve goals both in the weight room and in their sport.
Be sure to follow along on the socials at @ChargerPodcast, and send any feedback, suggestions, and ideas to blake@chargerpodcast.com and subscribe to us in your favorite app!
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