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Diet Success Stories
Manage episode 425503310 series 2636051
Original Air Date: January 8, 1987
Oprah talks to men and women who have lost and kept off dramatic amounts of weight. They discuss what their lives were like before their weight loss as well as what life is like for them now. Oprah also talks to Dr. Judi Hollis, author of "Fat Is A Family Affair," about the need to not only focus on what you're eating but also to focus on the things in your life that may be preventing you from losing weight.
Want more podcasts from OWN? Visit https://bit.ly/OWNPods
You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
255 епізодів
Manage episode 425503310 series 2636051
Original Air Date: January 8, 1987
Oprah talks to men and women who have lost and kept off dramatic amounts of weight. They discuss what their lives were like before their weight loss as well as what life is like for them now. Oprah also talks to Dr. Judi Hollis, author of "Fat Is A Family Affair," about the need to not only focus on what you're eating but also to focus on the things in your life that may be preventing you from losing weight.
Want more podcasts from OWN? Visit https://bit.ly/OWNPods
You can also watch Oprah’s Super Soul, The Oprah Winfrey Show and more of your favorite OWN shows on your TV! Visit https://bit.ly/find_OWN
255 епізодів
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