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72. You were Born to Create!
Manage episode 443192166 series 3482080
Вміст надано Dr. Amy Backos. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Dr. Amy Backos або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
“You are not just born to center your entire existence on work and labor. You were born to heal, to grow. To be of service to yourself and your community. To practice, to experiment. To create. To have space. To dream and to connect.”
This quote from Trisha Hershey, author of Rest is Resistance, starts us off today as we learned about a soft reset and creativity being inspired from this process.
Research articles are linked in the show notes and here is an easy to read summary about some of the research on closing your eyes from Dr. Younes-Henni.
https://dr-younes-henni.medium.com/the-surprising-benefits-of-closing-your-eyes-6f2e2838ddb8
Watch the Vibrant Vision Workshop!
https://moderncreativewoman.com/webinar/
Enjoy!
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