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Re-connecting With You
Manage episode 311016577 series 3073102
Вміст надано LoniSwain and Loni Swain. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією LoniSwain and Loni Swain або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Who were you, before you were told who you should be? I’ve seen this quote a few times and its always made me pause and reflect. Last night I watched the Netflix original film Nappily Ever After starring Sanaa Lathan and this quote was basically the theme. So on this Self-Care Sunday I ask you, who were you, before you were told who you should be? Can you even remember? For some of us, its been so long since we have asked this question or given it any thought that we may not know where to begin. I’m discussing it further in the podcast and here are three tips from TinyBuddha: 1. Get in touch with your inner child. (The book I referenced is The Artists Way by Julia Cameron) 2. Become more aware of your thoughts. 3. Follow your intuition. Please subscribe, rate, review and share and let me know what you think! Tag us on social media: @loniswain @loniswainshow #loniswainshow #loniswainshowpodcast
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