LOAF #33 - Kayla Barnes-Lentz
Manage episode 431036763 series 3531293
Kayla Barnes-Lentz is an entrepreneur, biohacker, and founder of the Longevity Optimization Pod.
In this episode, she shares her expertise on brain health, the brain-gut connection, and innovative health therapies. Learn about her insights on longevity for women, the importance of nutrition, and practical lifestyle habits for optimal health.
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