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What is your go to when trying to improve something?
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Вміст надано Alejandro Cornejo. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Alejandro Cornejo або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Most of the time, if you want to change something to make it better, your two main options are to add new components or to take away components that are already there. When you describe both options like this, it’s obvious that subtraction is an option, and might sometimes be a better option. But when you’re going through everyday life, you have to generate all the options on your own. However, we have a tendency to think that the way to make things better is to do more. Often we overlook the value of removing something to increase the appreciation of the rest.
For more information on the research study: Click here
Send your comments, voice messages, and questions about the podcast to:
lifeathletespod@gmail.com
Twitter: @AskAlejandroC
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