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Episode #20: Create Your Own Activist Self-Care Plan
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Вміст надано Direct Action Everywhere. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Direct Action Everywhere або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Hey you! Do you have an activist self-care plan? In Episode #20, we're going to help you set the four cornerstones of your self-care plan and assess how you're doing in each of them. This isn't a comprehensive plan, but if these four things aren't in place then there isn't much point in optimizing your life in other ways. Get some paper and a pencil, and start creating the foundation of your activist self-care plan! Send your thoughts and feedback (& self-care plans!) to podcast@directactioneverywhere.com.
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