Mindfulness Matters - An Interview With Mahara Wayman

The Level Up Show

Come explore self-discovery, resilience, and mindfulness with us in this inspirational discussion with our guest Mahara Wayman. In this episode we discuss mindfulness and inner work and discover how to live a purposeful life and realize your greatest potential. Join us on the journey to business growth and personal fulfillment!

Key Takeaways

• The importance of mindfulness and Mahara's realization of its insufficiency as a standalone strategy.

• Challenges in her coaching journey: Mahara's experience highlights the misconception that coaching success is solely about skills, neglecting personal development.

• Introduction to somatic work and its role in recognizing and processing emotions.

• Exploration of breathwork's transformative power and overcoming negative self-talk.

• Emphasis on living in the moment, finding faith, and self-care

About the Guest

Mahara Wayman (She/Her) is a published author, motivational speaker and certified Mastery Method Coach. She is passionate about helping women create their best lives through her writing, an online group program, 1:1 coaching and her podcast, "The Art of Badassery."

Elevate your mindset with Mahara Wayman with her debut book Essential Insights To Living Your Best Life, available on Amazon. Check out her website and be sure to follow her on Instagram too!

Meet your host, Pamela Dale: a savvy entrepreneur and digital marketing expert, renowned as YOUR GHL GAL. Pamela combines over a decade of industry experience with a passion for helping business. Known for her straightforward, impactful insights, she guides entrepreneurs toward sustainable success and lucrative recurring revenue.

Discover the power of Go High Level to transform your business – start your journey today. Join Go High Level today! https://gohighlevel.com/pameladalepro.