S5 EP22 My tips and tricks to help manage stress
Manage episode 382289671 series 2952810
In today's episode I offer my tips and tricks to help manage stress in different environments. Full disclosure and disclaimer I am not a doctor. If you have issues, please consult a psychiatrist or a psychologist for help and guidance.
If you have any feedback, please leave me a listener message or post to the Q&A on Spotify.
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