Ep131: Secrets to Shielding Your Energy in Style with Janette Dalgliesh

The Laura Jane Layton Show – Mindful Self-Love & Gratitude

Janette Dalgliesh is back on the show for a conversation packed with creative methods to safeguard your personal energy. Discover practical tools to manage daily stress, navigate challenges with peace, and feel empowered to live your best life.

Key takeaways to listen for

• The significance of personal energy and the impact of external energies on our well-being

• A unique method of creating a personal energy shield

• Tips for customizing your energy protection suit to your needs

• How to consistently reinforce energy protection in daily life

Resources mentioned in this episode

• Ep77: Harnessing Self-Compassion as the Foundation for Self-Improvement with Janette Dalgliesh

• Minky Couture

About Janette Dalgliesh

Janette is a Regenerative Transformation coach. Her journey began with the heavy burden of life-altering decisions in a pressure-filled system, leading her to follow her father's path, a decision that turned out to be profoundly wrong for her. Despite two career-ending injuries caused by overwork, perfectionism, and a productivity addiction, she persisted in the pursuit of her true calling. Janette’s deep understanding of good coaching helps individuals rewire their brains, enabling them to make a meaningful impact on their lives.

Connect with Janette

• Website: Janette Dalgliesh | Janette Dalgliesh

• Instagram: @coachjanetted

• Facebook: Janette Dalgliesh

• Threads: @coachjanetted

Connect with Us

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