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Вміст надано The Justin Brady Show and Justin Brady. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Justin Brady Show and Justin Brady або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Sacrifices to get ahead are probably sabotaging your business success explains Dr. Andrea Mata.
Manage episode 301310749 series 2777949
Вміст надано The Justin Brady Show and Justin Brady. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Justin Brady Show and Justin Brady або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
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Manage episode 301310749 series 2777949
Вміст надано The Justin Brady Show and Justin Brady. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією The Justin Brady Show and Justin Brady або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
80-hour workdays, sacrificing time with the family, and focusing only on work activities off the clock? It's not going to end well for you, explains Dr. Andrea Mata of the Bright Spot Podcast, and Bright Spot Families. Research shows aligning your work patterns to your circadian rhythm, resting, making time for family, and capping your work hours at 55 hours per week, makes you more productive each week. Not less.
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215 епізодів
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Схожі до The Justin Brady Show
Bitcoin pioneer Charlie Shrem peels back the layers on the lives and backgrounds of the world's most impactful innovators. Centering around intimate narratives, Shrem uncovers a detailed, previously unspoken story of the genesis and evolution of bitcoin, cryptocurrency, artificial intelligence, and the web3 movements. Join Shrem as he journeys through the uncharted territories of tech revolutions, revealing the human side of the stories that shaped the digital world we live in today.
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continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
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continue reading
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Player FM - додаток Podcast
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Переходьте в офлайн за допомогою програми Player FM !
