Ep. 8: What Do You Mean You Don't Have Time For Yoga?!
Manage episode 313281361 series 3264884
Niyamas are the Do's! This week we explore the second Limb of Yoga, called the Niyamas. We discuss Saucha, Santosha, Tapas, Swadhyaya, and Ishwara-Pranidhana. We also mention the science behind schizophrenia and chat about when and how Western medication can be very helpful for mental health. You can find us online on IG @theintersectionalyoginis and our YouTube Channel at The Intersectional Yoginis. Thanks for listening! Namaste!
--- Send in a voice message: https://podcasters.spotify.com/pod/show/theintersectionalyoginis/message Support this podcast: https://podcasters.spotify.com/pod/show/theintersectionalyoginis/support11 епізодів