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The Intentional Mom Podcast | Simple, Practical Life & Home Solutions for Women of All Ages & Stages of Life.
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"How Do You Have the Time For a Workout?" (or anything else you want)
Manage episode 407771898 series 3554576
Вміст надано Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Before you think today’s episode may not be for you, a workout is something as simple as going for a short walk. And, it also doesn’t matter what you’re trying to find time for if a workout isn’t for you - if you struggle to find the time you’d like for anything, this episode is one you’ll want to listen to.
How do you find time for a workout every day is a question I get asked all the time - especially when people hear that I’ve got 9 kids who I homeschool. But there are 3 important skills you’ll want to make sure you learn about - we’ll unpack this on episode 19 of The Intentional Mom podcast!
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