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The Intentional Midlife Mom Podcast | Simple, Practical Life, Home & Mindset Solutions for Moms Over 40
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Ep. 102: 4 Simple Steps for Having More Time + 1 Surprising Thing
Manage episode 443199499 series 3554576
Вміст надано Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Jennifer Roskamp, CLC, Jennifer Roskamp, and CLC або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
Time management - it's the #1 issue people come to me for help with. There's an ongoing element of time management in each and every coaching client I'm working with much of the time.
The interesting thing is that managing your time is a challenge whether you have too little time - or too much time. Yes, this is a thing!
In this episode I'll break both ends of the spectrum down for you & give you 4 simple steps to follow for each issue. You'll be able to put these steps into motion TODAY! (Which means you'll have more time today!).
Get some powerful mantras to inspire, encourage, and life you up when you need as little something intentional to focus on.
We have a beautiful pdf download of the 6 Mantras For Intentional Moms you can keep or print. Request them right HERE.
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Розділи
1. The Importance of Time Management (00:00:00)
2. Strategies for Busy Lives (00:08:06)
3. Managing Time When You Have Too Much (00:14:38)
4. Taking Control of Your Time (00:20:45)
116 епізодів
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