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35: Rajinder Rai: Redefining Midlife Transition
Manage episode 428997179 series 3510959
Вміст надано Bindia. Весь вміст подкастів, включаючи епізоди, графіку та описи подкастів, завантажується та надається безпосередньо компанією Bindia або його партнером по платформі подкастів. Якщо ви вважаєте, що хтось використовує ваш захищений авторським правом твір без вашого дозволу, ви можете виконати процедуру, описану тут https://uk.player.fm/legal.
My guest Rajinder Rai is a Wellness Coach and the founder of Sunrais Health that empowers women in midlife through information and inspiration. Rajinder has taken her expertise in physiology and biochemistry along with her training in functional medicine to create her unique women-centric coaching.
Through the lens of being a mother and a pharmacist, she works with women to use midlife as a catalyst to achieve their highest potential by providing personalized plans and support through their midlife transition.
All of this was inspired by her own journey of challenges, new realizations and the resulting triumphs. Rajinder shares with me how this transformation was inspired by her two children. It truly is a story of serendipitous inspiration to look at life with fresh eyes, of renewal in the face of adversity and of a resolve to be a better version of yourself and living the best life. Her message on how to approach midlife, especially for women, touched me and resonated with me deeply.
More on Rajinder’s work at Sunrais Health here: https://www.sunraishealth.com/
Rajinder’s instagram: https://www.instagram.com/sunraishealth?igsh=MWx2NTZ5eG5vbXVwMA==
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To contact me directly with questions or about being a guest on my show, email me here: IndianAmericanExperience@gmail.com
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